& Practiced by TERESINA
Los Angeles (310) 288-7132
in a 2 x 3 space!
breath at a time!
will have you riding to a more energetic, enthusiastic,
will ride you through a total body conditioning with
the use of a stationary bike and some accessories.
Discover with minutes of your ENERGY
a day, not just by working out, but by focusing thoughts
and thinking differently, it is possible to cycle
health into your everyday life easily and efficiently.
Assuming we could measure health
by vitality and proper functioning, and energy by
the efforts made by that ability, where would you
If it is time to get moving, do something different,
lose weight, rehabilitate, reduce the effects of what
you have done to yourself, add ENERGY
to your life ...
then RIDE 4 YOUR LIFE!
is for you! it is for every BODY!
4 YOUR LIFE! ()
takes place on a stationary bicycle leading you through
an incredible non-impact, full-body workout.
That's what makes R4YL! Unique, Safe, Fun ... MANAGEABLE!
this be done in minutes a day?
Yes, it can! R4YL! is designed for success.
In minutes a day you can:
up the metabolism
all over muscular endurance
(the heart is a muscle, don't forget!)
energy and vitality
boredom with a variety of routines and patterns
time and save money
can do all of this! A little bit, everyday.
the body, invigorate the mind, entice the spirit, and
feel your power!